Sleep is a Huge Gift: Suzy's Enormous Transformation

Richard Goldberg

Tags Anxiety, Depression, Fatigue, GABA, Insomnia, Magnesium, NLP, Sleep

"Suzy" (not her real name), a 40ish personal chef, came to see me a while ago about some serious sleeplessness issues. Her problem led me to an interesting journey that married recent research at Walter Reed Hospital with some ideas popularized by my friend John Grinder, one of the co-founders of NLP.
And Suzy? Well, read on...